Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of...
Messages from the Masters goes beyond his previous bestsellers. It draws on Dr Weiss's fascinating case histories and the wisdom of his spirit guides to help you bring joy, balance and harmony into...
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used...
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete...
In Yoga: A Guide to the Teachings and Practices, acclaimed spiritual expert David Frawley introduces the reader to the deeper philosophy and greater meaning to be found within yoga. Beyond the...
The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher. Foreword from His Holiness the Dalai Lama. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was...
Simple first steps in yoga and mindfulness for your little one to discover! Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at...
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite-for readers to demand that yoga conforms to their...
In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual...