Yoga, meditation, mindfulness Books

Mindfulness is as easy as ABC with bestselling author Emma Mildon's illuminating new picture book which makes learning the alphabet a portal to learning about the world around us. Each beautifully illustrated page reinforces the joy of life at any age. ...

A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are...