Shamanism (In Focus) is your go-to reference for everything you need to know about shamanism. Shamanism is an ancient healing tradition that serves to connect nature with all living creatures. Based on the ancient traditions and wisdom from First Nations around the world, including North and South America, Asia, and Europe, Shamanism (In Focus) teaches you how to create a spiritual practice to bring change, healing, and transformation to your life using updated and modernised shamanic traditions that include: Making a journey to another realm and vision quests Shapeshifting Drum, dance, and dream trances Divination for individuals and community Working with medicine wheels and spirit animals Aligning yourself with nature This accessible and beautifully designed guide to shamanism includes a frameable poster. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.