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    Mind Your Gut
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    Mind Your Gut

    A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr Megan Riehl. How to understand your symptoms and live well with IBS. IBS impacts millions...
    RRP: $36.99
    $35.00

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    Dementia
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    Dementia

    The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert Across the world, 44 million people live with dementia. Hundreds of millions of people are affected by the dementia of parents,...
    RRP: $24.99
    $24.00

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    Mindfulness Meditation for Pain Relief
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    Mindfulness Meditation for Pain Relief

    Pain may be unavoidable at times, but suffering-in other words, how we relate to the pain-is optional.  We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-being-but what about its value in dealing with physical...
    RRP: $34.99
    $33.00

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    Managing IBS
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    Managing IBS

    'The definitive guide to managing IBS' Professor Qasim Aziz ________________________________ Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population...
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Family and health