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Happiness Trap
Happiness Trap
Happiness Trap
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Happiness Trap

Doctor Russ Harris
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Escape from the' happiness trap' which has misled millions of people, with this revolutionary guide to reducing stress, building strong relationships, breaking self-destructive habits, and living a truly fulfilling life. This updated and expanded second e
Paperback
03 November 2021
320 Pages
RRP: $34.99
$34.00
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Description  
Discover "The Happiness Trap" by Dr. Russ Harris, an international bestseller that unveils the truth about happiness and how to escape the pitfalls of modern-day misconceptions. Based on the powerful principles of Acceptance and Commitment Therapy (ACT), this book offers practical, scientifically proven techniques to overcome negative thinking, reduce stress, and live a fulfilling life. Dr. Harris's compassionate guidance helps readers break free from the cycle of constant striving for happiness and embrace a more mindful, authentic existence. Perfect for individuals seeking personal growth, mental well-being, and tools to manage anxiety and depression, "The Happiness Trap" is your roadmap to emotional freedom.
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RRP: $34.99
$34.00
In Stock: Ships in 7-9 days
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

Happiness Trap

RRP: $34.99
$34.00

Description

Discover "The Happiness Trap" by Dr. Russ Harris, an international bestseller that unveils the truth about happiness and how to escape the pitfalls of modern-day misconceptions. Based on the powerful principles of Acceptance and Commitment Therapy (ACT), this book offers practical, scientifically proven techniques to overcome negative thinking, reduce stress, and live a fulfilling life. Dr. Harris's compassionate guidance helps readers break free from the cycle of constant striving for happiness and embrace a more mindful, authentic existence. Perfect for individuals seeking personal growth, mental well-being, and tools to manage anxiety and depression, "The Happiness Trap" is your roadmap to emotional freedom.

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