Growing with Grace

Simone Callahan’s yoga and wellness journey was instrumental in her own healing process when her marriage to cricket legend Shane Warne ended. Now, she’s determined to guide and supports others in their search for inner peace during difficult times. The qualified yoga teacher explores key areas such as strength, self-care, resilience, bravery, and positivity and shares the skills she’s learnt that have transformed her emotionally, physically, and mentally. Growing with Grace also explores the holistic relationship between yogic wisdom, inner peace, nature and emotional, physical and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and posture descriptions, and tips for healthy, conscious living.