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Foundations of Mindfulness

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A brilliant, new, secular explanation of the Buddhas teachings on mindfulness usually translated as THE FOUNDATIONS OF MINDFULNESS, the Satipatthana Sutta - taken from the 2,500 year-old teachings of the Buddha himself - is the original DIY manual on how
Hardcover
01 April 2017
RRP: $32.99
$28.00
A brilliant, new, secular explanation of the Buddha’s teachings on mindfulness. The Satipatthana Sutta – the 2,500-year-old teachings of the Buddha himself – is the original ‘DIY manual’ on how to meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides the authority for the worldwide practice of mindfulness. However, this influential text has been neglected of laten – not least because the common translation, in Victorian English, is virtually indecipherable. So, modern mindfulness students – focused instead on the Zen practice of ‘just sitting’ – risk missing the benefits of the Buddha’s more sophisticated approach. In 1975, Eric Harrison retranslated the Satipatthana Sutta and made it the basis of his teaching career. Now, with his new translation and commentary – informed by a lifelong consideration of the Buddha’s original teachings – he makes mindfulness more accessible than ever, particularly to those coming to it not by way of Buddhism or prior meditation practice.

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    Product Details
    ISBN-13
    9781615192564
    Author
    Eric Harrison
    Publisher
    Affirm
    Published
    01 April 2017
    Format
    Hardcover

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    RRP: $32.99
    $28.00

    Foundations of Mindfulness

    RRP: $32.99
    $28.00

    Description

    A brilliant, new, secular explanation of the Buddha’s teachings on mindfulness. The Satipatthana Sutta – the 2,500-year-old teachings of the Buddha himself – is the original ‘DIY manual’ on how to meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides the authority for the worldwide practice of mindfulness. However, this influential text has been neglected of laten – not least because the common translation, in Victorian English, is virtually indecipherable. So, modern mindfulness students – focused instead on the Zen practice of ‘just sitting’ – risk missing the benefits of the Buddha’s more sophisticated approach. In 1975, Eric Harrison retranslated the Satipatthana Sutta and made it the basis of his teaching career. Now, with his new translation and commentary – informed by a lifelong consideration of the Buddha’s original teachings – he makes mindfulness more accessible than ever, particularly to those coming to it not by way of Buddhism or prior meditation practice.

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