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F*ck Anxiety
F*ck Anxiety
F*ck Anxiety
Trending Bestseller

F*ck Anxiety

Lauren Douglas
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Paperback / softback
15-June-2022
208 Pages
RRP: $29.99
$29.00
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Description  
A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.
 
This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. This book provides accessible mental health help, with a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustrations. F*ck Anxiety will help readers take control over their anxious thought patterns and make them laugh at the same time.
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RRP: $29.99
$29.00
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

F*ck Anxiety

RRP: $29.99
$29.00

Description

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.
 
This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. This book provides accessible mental health help, with a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustrations. F*ck Anxiety will help readers take control over their anxious thought patterns and make them laugh at the same time.

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