<p>All mothers will face difficult days—whether they’re navigating the beautiful but exhausting transition from woman to mother (matrescence); experiencing the wonder and tantrums of toddler town; supporting a small person in their schooling and social skills; or guiding their teen through the highs and lows of almost-grown-up life.</p>
We can’t avoid difficult days, but we can meet them well.
All mothers will face difficult days—whether they’re navigating the beautiful but exhausting transition from woman to mother (matrescence); experiencing the wonder and tantrums of toddler town; supporting a small person in their schooling and social skills; or guiding their teen through the highs and lows of almost-grown-up life.
The Emotional Support for Mothers Toolkit helps these mothers meet their difficult days well.
Grounded in the reality of day-to-day parenting, it embraces mothers as real people who make mistakes and fail, and provides practical ways they can meet the full joy and catastrophe of parenting with greater confidence and ease.
Full of supportive practices and compassionate guidance, it has been designed to help busy, overwhelmed mothers:
* Work through challenging emotions
* Support their nervous system in times of stress
* Build skills in emotional self-regulation and resilience and
* Develop greater self-compassion, emotional wisdom and mindfulness.
The Emotional Support for Mothers Toolkit includes:
* 100+ simple, self-led, science-based activities that can be done anywhere in five minutes or less
* Individual and family-based practices that build resilience and emotional wisdom in both parents and children
* An in-depth guidebook, deeper practices and further support to proactively build self-knowledge, self-compassion and emotional wisdom.
Australian compassion teacher and author Belinda Haan drew on her extensive experience working with mothers, and as a mother herself, to create this beautiful toolkit. Writing with compassion and honesty, she sensitively weaves practical parenting approaches, modern science and contemplative wisdom through every practice and every page.
The result is a product that provides much needed emotional solace, support and skill building to mothers on their most difficult days—and on every day after.
We can’t avoid difficult days, but we can meet them well.
All mothers will face difficult days—whether they’re navigating the beautiful but exhausting transition from woman to mother (matrescence); experiencing the wonder and tantrums of toddler town; supporting a small person in their schooling and social skills; or guiding their teen through the highs and lows of almost-grown-up life.
The Emotional Support for Mothers Toolkit helps these mothers meet their difficult days well.
Grounded in the reality of day-to-day parenting, it embraces mothers as real people who make mistakes and fail, and provides practical ways they can meet the full joy and catastrophe of parenting with greater confidence and ease.
Full of supportive practices and compassionate guidance, it has been designed to help busy, overwhelmed mothers:
* Work through challenging emotions
* Support their nervous system in times of stress
* Build skills in emotional self-regulation and resilience and
* Develop greater self-compassion, emotional wisdom and mindfulness.
The Emotional Support for Mothers Toolkit includes:
* 100+ simple, self-led, science-based activities that can be done anywhere in five minutes or less
* Individual and family-based practices that build resilience and emotional wisdom in both parents and children
* An in-depth guidebook, deeper practices and further support to proactively build self-knowledge, self-compassion and emotional wisdom.
Australian compassion teacher and author Belinda Haan drew on her extensive experience working with mothers, and as a mother herself, to create this beautiful toolkit. Writing with compassion and honesty, she sensitively weaves practical parenting approaches, modern science and contemplative wisdom through every practice and every page.
The result is a product that provides much needed emotional solace, support and skill building to mothers on their most difficult days—and on every day after.
Challenges with emotional regulation and rejection sensitivity can disproportionately affect children and teens with ADHD, impacting on their development at school and their relationship with their...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
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