Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of c
This book will become your go-to crochet guide for years to come. Learn all the essential stitches with clear step-by-step photography and try over 30-easy-to-follow patterns to make beautiful and...
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our...
Use the wisdom of tarot to transform your life Established tarot therapist Leona Nichole Black helps us find the answers to the questions and problems that life presents us with, using the wisdom of...
The valuable concepts and methods presented in Hug Therapy gives readers increased connectivity in the world. It also provides an opportunity to engage in an online community with a healthy and...
Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it...
A step-by-step guide to healing mind, body, and spirit with cannabis • Examines the endocannabinoid system and explains how cannabis medicine affects the major systems of the body • Looks at more...
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health...
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very...
We all know that therapy is just an expensive way to dump out all the feelings and stories that are too embarrassing to share with the people in your life. Now, in Cheaper Than Therapy, you...