In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today's most-diagnosed ailments can be
The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems, from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems, from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.
The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems, from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems, from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.
Know and care for your body with this information-packed guide to gut health and wellbeing Become body literate with Gut- An Owner's Guide, the next book in The Body Literacy Library, an...
Long-listed for the School Library Association Information Book Award. A worthy addition to any bookshelf, Gut Garden is a fantastic way of introducing a mystifying and yet increasingly important...
A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish...Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your...
Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a...
A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you...
Mind-Gut Connection, The: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. Combining cutting-edge neuroscience with the latest discoveries on the...
A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr Megan Riehl. How to understand your...
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