Being in a Body is a kind of "owner's guide"-driving instructions for the elegant and finely tuned vehicle that is the human body. The book also functions as a sort of maintenance manual for aspects of your being that one doesn't generally learn much about growing up, such as the cellular intelligence of your body.
Being in a Body also addresses your relationship with your body-how to establish a relationship if you don't already have one, and how to make the most of it. We are all, as a song once said, "spirits in the material world," so the book addresses that aspect of life as well. Your spirit is in its own relationship with your body, and your waking consciousness-your mind-is available to assist in all this diplomacy. But it usually requires some training. This book will teach you why and will show you how to do it.
In essence, Being in a Body is a book on wellness, from the invisible to the palpable aspects of your multifaceted Self.
Being in a Body is a kind of "owner's guide"-driving instructions for the elegant and finely tuned vehicle that is the human body. The book also functions as a sort of maintenance manual for aspects of your being that one doesn't generally learn much about growing up, such as the cellular intelligence of your body.
Being in a Body also addresses your relationship with your body-how to establish a relationship if you don't already have one, and how to make the most of it. We are all, as a song once said, "spirits in the material world," so the book addresses that aspect of life as well. Your spirit is in its own relationship with your body, and your waking consciousness-your mind-is available to assist in all this diplomacy. But it usually requires some training. This book will teach you why and will show you how to do it.
In essence, Being in a Body is a book on wellness, from the invisible to the palpable aspects of your multifaceted Self.
New fully revised and updated edition, complete with two brand new chapters. Developed over a period of 100 years, the Alexander Technique has helped people to successfully manage a wide variety of...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
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