Art of Extreme Self-Care

Discover the healing power of making art-learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online...

As every busy modern woman knows, when every minute of your schedule is packed, self-care falls to the bottom of the to-do list. Self-care movement leader Suzanne Falter gets it. In fact, she lived...

Begin your journey of self-care journey with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your...

Balance your unique emotional and energetic sensitivities and avoid taking on other people’s feelings with these 100 practical activities, rituals, and quizzes, designed specifically for empaths...

Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives...

Introducing the ultimate guide to year-round self-care for modern mystics! With 60 simple rituals drawing from astrology, tarot and the moon phases, to the seasons, crystals and manifestation, this...

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best and ready to make a difference!  ...

Nurture your inner resilience every day with Radical Self-Care - offering 40 accessible rituals to build a powerful, personalized toolkit for lasting fulfillment. It can be the simplest of...