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Alphabreaths

The ABCs of Mindful Breathing

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Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion
Hardcover
28 May 2019
43613 Pages
RRP: $30.99
$28.00
In Stock: Ships in 7-9 days
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In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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RRP: $30.99
$28.00
In Stock: Ships in 7-9 days
Hurry up! Current stock:

Alphabreaths

RRP: $30.99
$28.00

Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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