Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process...
From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment's notice. With all...
Want to turn a dull day into a wonderful day? Make it a mindful day! When we slow down and pay close attention, we learn what it means to be mindful. In Mindful Day, early readers follow along as a...
Now in paperback, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, the workplace, and beyond. At the...
Recipes, rituals, and practices for getting rid of negative energy. Everyone, at one time or another, has met an individual who appears to be surrounded by negativity, or has visited a place that...
Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse. Are you ready to make a lifestyle change? This gorgeous cookbook will...
Heal yourself, your environment and the Earth with the energy of 30 of the best clearing crystals and exercises from internationally recognised crystal expert. Suitable for beginners and...
Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in...
If you think you don't have any need to do a cleanse-if you're sure you couldn't possibly be harboring any toxins in your body-think again. In today's world, there are poisons and pathogens that...